You are Seen

World Mental Health Day

Did you know I

•battled with depression and eating disorders in my childhood, teens and 20s?

•spent weeks in a psychiatric hospital at 17?

•suffered from severe panic attacks in my 20s?

•struggled with anxiety for most of my life?

•currently working through PTSD from my daughter’s seizures?

•live with ADHD daily?

Shining the light on mental health is so freaking important.

I’m not alone. And you’re not either.

Sending love to all that live with things that can’t be seen, but are felt.